Racing thoughts can make an otherwise typical medical marijuana experience uncomfortable. With that in mind, we will examine what racing thoughts are and what you can do about them.
Medical marijuana provides several benefits that makes it an ideal treatment. However, there are some side effects that you may have to deal with as a result. Lets take a moment to review racing thoughts, as well as what you can do during and after racing thoughts occur.
What Are Racing Thoughts?
Racing thoughts is a general term proscribed to a particular psychological and intellectual process that occurs when you smoke or otherwise ingest marijuana. It is described as having your thoughts go off on their own, quickly rushing to conclusions and sometimes focusing on a number of different emotions. When racing thoughts leads to positive or neutral things, they are more often then not considered pleasant. However, when they focus on either paranoia or what people consider to be ‘negative emotions,’ then racing thoughts can take a more sinister turn.
What To Do While You Have Racing Thoughts
Whether a result of Spokane cannabis or if you purchased Bellingham Marijuana, or have taken medical marijuana from a different source, your primary goal will be damage control. Racing thoughts are possible to stop as well as lessen while you are having them. The key thing you need to remember is mindfulness. Focus on the present and remind yourself of what is currently happening. Reassure yourself with the basic realities around you, and remember that regardless of what you are currently feeling, you are indeed safe, secure, and will be ok. In addition, try distracting yourself with things around. There is a chance that you can change the nature of your racing thoughts away from things you find unpleasant.
What You Should Do After The Racing Thoughts have Ended
To prevent future racing thoughts, there are a few things you can try. First, try working with your doctor to change the prescription you have to a different kind of medical marijuana. Some argue that the strand of marijuana can sometimes exacerbate the problem, and you may find some luck trying a different kind. In addition, try meditating prior to taking medical marijuana. Give your conscious and subconscious the time it needs to allow thoughts to surface naturally. This will decrease the chance of your mind turning to these thoughts the next time you take medical marijuana.